Your brain is NOT designed to go Vegan.It’s designed for SURVIVAL. That’s why it will ALWAYS focus on: What can go wrong? What might be hard? What others will think? Avoiding the unknown is why we have anxiety about changing our diet, purchases and lifestyle.If you’ve got doubts about going Vegan, you’re normal. If you’re …
Wanderlust much? At Vedge Your Best we have tickets for an “educational” trip to Northern England and London at the end of April. Plant Based and Vegan travel are perennial topics for my clients. So this season as I book guests for the Podcast, we are going to incorporate some ideas and inspiration to …
March again? On my computer I have saved the Limbourg Brothers’ monthly illustrations for the glorious Très Riches Heures de Duc de Berry. I know. What a geek. Facebook reminds me now on the first of every month. And every month I can’t believe it. March AGAIN? Well just as we were getting a bit …
I have been tempted to quit most everything I have ever started, but the sore subject recently has been writing my book. The process – the plan for the book seemed very manageable and straightforward and I was just letting it go the way it was going and then I took another look at …
We made it through Labor Day no thanks to Tropical Storm Henry and Hurricane Ida. Hope you were spared any significant flooding or power interruptions where you are. Vedge Your Best Podcast sound engineer Charlie Weinshank had some high water in the metropolitan New York area and here in coastal Rhode Island we had …
What do you think? Is the year Half Over?Or is it Half Started? From my point of view, 2021 is just getting going. I feel SO energized because a few projects that were in the planning stages during the last couple of months including our youngest daughter’s wedding are in the rear view mirror. Three …
November 16 – Link for the Dr. Michael Greger’s “Daily Dozen” for Plant Based health https://nutritionfacts.org/app/uploads/2018/03/imperial.png
November 15 – Communication between Vegans, Vegetarians and Meat Eaters – Recommended book by Melanie Joy, PhD: “Beyond Beliefs.”
November 14 – Make sure you are eating Whole Foods – Diet Coke and Oreos may be Vegan but they are not going to fuel you to be an example of energetic vibrant Vegan living. The best thing you can do to help spread the word about the Vegan lifestyle is to be as healthy …
