Ready for Re-entry?

We made it through Labor Day no thanks to Tropical Storm Henry and Hurricane Ida.  Hope you were spared any significant flooding or power interruptions where you are.   Vedge Your Best Podcast sound engineer Charlie Weinshank had some high water in the metropolitan New York area and here in coastal Rhode Island we hadContinue reading “Ready for Re-entry?”

Leap of Faith

August may be winding down but here at Vedge Your Best I am winding up for the one year anniversary of the Podcast in September. We recently drop Episode 50 “Leap of Faith.” Anyone remember the Leap of Faith scene from Indiana Jones and the Last Crusade? Episode 50 just seems like a very coolContinue reading “Leap of Faith”

Weodmonath

Weodmonath was the medieval Anglo Saxon name for August – and it means “weed month.”  Which may explain your lawn or garden if you’re anything like me.  Or maybe you have another association with weed… August, comes from the title of the Roman Emperor. In Latin, Augustus means ‘the great one.” The Roman Senate decidedContinue reading “Weodmonath”

It’s Half Time 2021!

What do you think?  Is the year Half Over?Or is it Half Started? From my point of view, 2021 is just getting going. I feel SO energized because a few projects that were in the planning stages during the last couple of months including our youngest daughter’s wedding are in the rear view mirror.  ThreeContinue reading “It’s Half Time 2021!”

World Vegan Month

November 14 – Make sure you are eating Whole Foods – Diet Coke and Oreos may be Vegan but they are not going to fuel you to be an example of energetic vibrant Vegan living. The best thing you can do to help spread the word about the Vegan lifestyle is to be as healthyContinue reading “World Vegan Month”

World Vegan Month

November 12 – Vitamin B12 – Vitamin B12 is an essential vitamin for all humans. Older adults, those having had bariatric surgery or with chronic poor absorption issues including Crohn’s Disease, Celiac Disease and IBS as well as those eating a Vegan or primarily Plant Based diet should discuss supplementation with a medical professional.