Ready for Re-entry?

We made it through Labor Day no thanks to Tropical Storm Henry and Hurricane Ida.  Hope you were spared any significant flooding or power interruptions where you are.   Vedge Your Best Podcast sound engineer Charlie Weinshank had some high water in the metropolitan New York area and here in coastal Rhode Island we hadContinue reading “Ready for Re-entry?”

Leap of Faith

August may be winding down but here at Vedge Your Best I am winding up for the one year anniversary of the Podcast in September. We recently drop Episode 50 “Leap of Faith.” Anyone remember the Leap of Faith scene from Indiana Jones and the Last Crusade? Episode 50 just seems like a very coolContinue reading “Leap of Faith”

Weodmonath

Weodmonath was the medieval Anglo Saxon name for August – and it means “weed month.”  Which may explain your lawn or garden if you’re anything like me.  Or maybe you have another association with weed… August, comes from the title of the Roman Emperor. In Latin, Augustus means ‘the great one.” The Roman Senate decidedContinue reading “Weodmonath”

World Vegan Month

November 10 – Plant Based and Vegan physicians to follow and learn from. Dr Michael Greger at Nutrition Facts Dr Laurie Marbas Dean Ornish, MD Joel Kahn MD Dr Caldwell Esselstyn Dr Kim Williams Dr William Bulsiewicz. Dr Neil Barnard Angie Sadeghi, MD Physicians Committee for Responsible Medicine

How NOT to Think [about Polar bears] – (Vegans Made Simple Part 7)

Have you ever made a concerted effort to NOT think about a Polar Bear? Like every day?  Multiple times? Sticky note reminder on the bathroom mirror. Do NOT think about Polar Bears. Sign on the Fridge. Do not THINK about Polar Bears. Reminder message on the home screen of your phone. Do not think aboutContinue reading “How NOT to Think [about Polar bears] – (Vegans Made Simple Part 7)”

What are Frenemies For? (Vegans Made Simple – Part 5)

Frenemies. So before we get started, can I just say that I was completely prepared for “frenemies” to be autocorrected by my Mac to “fiendish” or “friendless” or something even less related. Turns out “frenemy” IS a real real word. And it’s such a good word too. Over the years, I have a had aContinue reading “What are Frenemies For? (Vegans Made Simple – Part 5)”

Meaty Matters (Vegans Made Simple – Part 4)

Jack Sprat could eat no fat,His wife could eat no lean…. (from Old Mother Goose) Sometimes people imagine that I was always a picky Princessy eater who never ate meat.Or a neurasthenic hippie existing on sprouts. I ate meat well into my 50’s, though I was slowing down my consumption by then. My husband alwaysContinue reading “Meaty Matters (Vegans Made Simple – Part 4)”