Hope is a beautiful thing. I’m all for it. As a long time Pollyanna, I am not going to hurl any shade at Hope or Hopefulness. But if you have a goal, Hope is not a strategy. Hope is not what moves you toward a Vegan or Whole Food Plant Based practice. You know what does? Practice.No …
We made it through Labor Day no thanks to Tropical Storm Henry and Hurricane Ida. Hope you were spared any significant flooding or power interruptions where you are. Vedge Your Best Podcast sound engineer Charlie Weinshank had some high water in the metropolitan New York area and here in coastal Rhode Island we had …
August may be winding down but here at Vedge Your Best I am winding up for the one year anniversary of the Podcast in September. We recently drop Episode 50 “Leap of Faith.” Anyone remember the Leap of Faith scene from Indiana Jones and the Last Crusade? Episode 50 just seems like a very cool …
Weodmonath was the medieval Anglo Saxon name for August – and it means “weed month.” Which may explain your lawn or garden if you’re anything like me. Or maybe you have another association with weed… August, comes from the title of the Roman Emperor. In Latin, Augustus means ‘the great one.” The Roman Senate decided …
November 10 – Plant Based and Vegan physicians to follow and learn from. Dr Michael Greger at Nutrition Facts Dr Laurie Marbas Dean Ornish, MD Joel Kahn MD Dr Caldwell Esselstyn Dr Kim Williams Dr William Bulsiewicz. Dr Neil Barnard Angie Sadeghi, MD Physicians Committee for Responsible Medicine
November 4 Vedge Your Best with kids – November 4 2020 World Vegan Month Click here to receive my PDF “5 Reasons Vegan Challenges Are Impossible (And Why You Should Do Them Anyway)” https://mailchi.mp/a12366b7aee7/free-download
Have you ever made a concerted effort to NOT think about a Polar Bear? Like every day? Multiple times? Sticky note reminder on the bathroom mirror. Do NOT think about Polar Bears. Sign on the Fridge. Do not THINK about Polar Bears. Reminder message on the home screen of your phone. Do not think about …
How NOT to Think [about Polar bears] – (Vegans Made Simple Part 7) Read More »
Frenemies. So before we get started, can I just say that I was completely prepared for “frenemies” to be autocorrected by my Mac to “fiendish” or “friendless” or something even less related. Turns out “frenemy” IS a real real word. And it’s such a good word too. Over the years, I have a had a …
What are Frenemies For? (Vegans Made Simple – Part 5) Read More »
Jack Sprat could eat no fat,His wife could eat no lean…. (from Old Mother Goose) Sometimes people imagine that I was always a picky Princessy eater who never ate meat.Or a neurasthenic hippie existing on sprouts. I ate meat well into my 50’s, though I was slowing down my consumption by then. My husband always …
