It’s Half Time 2021!

What do you think?  Is the year Half Over?Or is it Half Started? From my point of view, 2021 is just getting going. I feel SO energized because a few projects that were in the planning stages during the last couple of months including our youngest daughter’s wedding are in the rear view mirror.  ThreeContinue reading “It’s Half Time 2021!”

World Vegan Month

November 19, World Vegan Month – Animal agriculture has an enormous impact on the environment. Greenhouse gas emissions, water usage, deforestation, herbicides and pesticides all contribute to large scale ecological damage that may even be more than the impact of energy production from fossil fuels.

World Vegan Month

November 14 – Make sure you are eating Whole Foods – Diet Coke and Oreos may be Vegan but they are not going to fuel you to be an example of energetic vibrant Vegan living. The best thing you can do to help spread the word about the Vegan lifestyle is to be as healthyContinue reading “World Vegan Month”

World Vegan Month

November 12 – Vitamin B12 – Vitamin B12 is an essential vitamin for all humans. Older adults, those having had bariatric surgery or with chronic poor absorption issues including Crohn’s Disease, Celiac Disease and IBS as well as those eating a Vegan or primarily Plant Based diet should discuss supplementation with a medical professional.

Good Bye, Cruel Words! (Vegans Made Simple – Part 6)

“Cruelty-Free” on labels and in descriptions typically refers to products and actions which do not kill, harm or test on animals. There are Cruelty-Free cosmetics, cleaning products, additives and medications of all kinds.Cruelty-Free is often used to describe a vegan recipe or one of the thousands of vegan analog food products. It’s hard to argueContinue reading “Good Bye, Cruel Words! (Vegans Made Simple – Part 6)”