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Weodmonath

Weodmonath was the medieval Anglo Saxon name for August – and it means “weed month.”  Which may explain your lawn or garden if you’re anything like me.  Or maybe you have another association with weed… August, comes from the title of the Roman Emperor. In Latin, Augustus means ‘the great one.” The Roman Senate decided …

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World Vegan Month

November 12 – Vitamin B12 – Vitamin B12 is an essential vitamin for all humans. Older adults, those having had bariatric surgery or with chronic poor absorption issues including Crohn’s Disease, Celiac Disease and IBS as well as those eating a Vegan or primarily Plant Based diet should discuss supplementation with a medical professional.