We made it through Labor Day no thanks to Tropical Storm Henry and Hurricane Ida. Hope you were spared any significant flooding or power interruptions where you are. Vedge Your Best Podcast sound engineer Charlie Weinshank had some high water in the metropolitan New York area and here in coastal Rhode Island we hadContinue reading “Ready for Re-entry?”
August may be winding down but here at Vedge Your Best I am winding up for the one year anniversary of the Podcast in September. We recently drop Episode 50 “Leap of Faith.” Anyone remember the Leap of Faith scene from Indiana Jones and the Last Crusade? Episode 50 just seems like a very coolContinue reading “Leap of Faith”
Weodmonath was the medieval Anglo Saxon name for August – and it means “weed month.” Which may explain your lawn or garden if you’re anything like me. Or maybe you have another association with weed… August, comes from the title of the Roman Emperor. In Latin, Augustus means ‘the great one.” The Roman Senate decidedContinue reading “Weodmonath”
November 18 World Vegan Month – Prepare for a Vegan Thanksgiving or your next big family dinner with some Vegan/Whole Food/Plant Based side dishes.
November 17 – 9 Days until Thanksgiving in the US. What is a small thing you can do to “vegan-ize” an offering at dinner? Maybe try a Vegan Butter substitute before the big day.
November 16 – Link for the Dr. Michael Greger’s “Daily Dozen” for Plant Based health https://nutritionfacts.org/app/uploads/2018/03/imperial.png
November 15 – Communication between Vegans, Vegetarians and Meat Eaters – Recommended book by Melanie Joy, PhD: “Beyond Beliefs.”
November 14 – Make sure you are eating Whole Foods – Diet Coke and Oreos may be Vegan but they are not going to fuel you to be an example of energetic vibrant Vegan living. The best thing you can do to help spread the word about the Vegan lifestyle is to be as healthyContinue reading “World Vegan Month”