Episode 173: Leave Something Behind in 2023

As 2023 comes to an end and 2024 begins, take some time to consider what you might want to leave behind. This could include thoughts, habits, items, or even relationships that no longer serve you well. Doing this will create space for you to set new goals and make changes in the new year.



For most people, life is already 100% booked with current activities and responsibilities. Therefore,  making changes or adding new goals requires reallocating time and resources.

I encourage you to conduct a simple evaluation of your life by asking yourself what’s working well, what’s not working well, and what you might like to do differently. This process will help you identify areas where changes can be made.

Make intentional choices about how to spend time and energy in the coming year to achieve the ultimate goal of living a life that aligns with your values and aspirations.

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