Episode 138: My Top Vegan Travel Tip

In this episode of the Vedge Your Best podcast I’m sharing my top vegan travel tip. During a recent family trip to Spain, I realized the importance of mindset and attitude in navigating veganism, especially in unfamiliar locales. Mindset is crucial for any effective human being or positive vegan, as it shapes how one perceives and interacts with the world. This is especially true when traveling.



It’s important to view challenges through a lens of abundance rather than lack and to think deliberately rather than letting thoughts happen unconsciously. Having a sense of humor is another tool to help you navigate potentially difficult or awkward situations.

My four-part formula for a successful mindset is:

  • value the process
  • keep going (even imperfectly)
  • focus on personal responsibility
  • learn from mistakes

Using this approach can make a significant difference in how one navigates the challenges of veganism, and of life in general.

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