Are Mushrooms Vegan?

December 11 – At Vedge Your Best we have neglected to mention that Plant Based Diet staple – the mushroom! They are not animals. Not plants. Fungi! Yes there have been some questions whether because of the “feeding” habits of some varieties of mushrooms they are “vegan.” At Vedge Your Best we are confident inContinue reading “Are Mushrooms Vegan?”

Vedge Your Best Through The Holidays

December 10 – is the first night of Hanukkah. When we are just starting to limit or eliminate animal products cultural and religious food traditions do not need to be where we begin. Though it is perfectly possible to enjoy a Vegan or Plant based Hanukkah, remember that you might prefer to start with theContinue reading “Vedge Your Best Through The Holidays”

Vedge Your Best Through The Holidays

December 9 – When you are making new Vegan and Plant Based choices, watch your language. You are choosing more plants, more fruits, more greens, grains, beans, seeds, legumes and fresh water. This is not just meat LESS, it is much much more. To speak with Vegan / Plant Based Life Coach Michele Olender, emailContinue reading “Vedge Your Best Through The Holidays”

Vedge Your Best Through The Holidays

December 8 – If this is the first holiday season you are planning to limit or eliminate consumption of animal products, consider not making it too much of a point of discussion at larger family gatherings. Remember that though you may feel others are not respectful of your choices, those same people may also thinkContinue reading “Vedge Your Best Through The Holidays”

Vedge Your Best Through The Holidays

December 2 – Vegan Baking for the Holidays? If you want to make some Vegan treats for the holidays, better to start and experiment early. Pureed fruit, flaxseed eggs, and other commercially available products are in the links: https://www.thekitchn.com/5-vegan-sub…https://www.bbcgoodfood.com/recipes/c…