November 27 – November is World Vegan Month. Where do you get your protein on the Plant Based or Vegan diet? Loads of Plant based protein sources. Vegans get their protein the same way bison, elephants and rhinoceros do – legumes, whole grains, seeds, nuts, and vegetables.
November 26 – World Vegan Month – Thank you to everyone for your support of Vedge Your Best! Wishing you all a wonderful Thanksgiving!
November 25 – World Vegan Month – Will I lose weight eating a Vegan Diet? Will I lose weight eating a Whole Food Plant Based Diet? It depends, according to Vegan Plant Based Coach Michele Olender.
November 24 – World Vegan Month – Is it hard to eat Vegan? Is it hard to eat Plant Based when you say you don’t like vegetables and fruits? Today, Plant Based Coach Michele tells you to give your taste buds some equal time with the more subtle pleasures of whole foods.
November 23 – World Vegan Month – Today a sampling of Vegan Plant Based Cooking resources on the web: Forksoverknives.com Batchcookingclub.com HappyPearCourses.com Avantgardevegan.com – Gaz Oakley SweetPotatoSoul.com – YouTube Videos Smittenkitchen.com You could also Just Google “How to cook vegan”
November 22 – World Vegan Month – Plant based or Vegan Subscription Meal Kits can be a helpful resource when you are starting out. Decision fatigue from so many vegan cookbooks and websites? You may want to try Purple Carrot, Green Chef, Splendid Spoon, Veestro, Plantable among others. No affiliate links and no connection with …
November 21 – World Vegan Month – More from the “Blue Zones” where a Plant Slant diet of 95% plants helps to explain the number of centenarians in each of these communities.
November 20, 2020 – World Vegan Month – “Blue Zones,” are vegetable centered, primarily plant based communities around the world with large concentrations of centenarians. Read Dan Buettner’s “Blue Zones” for more information or visit www.bluezones.com.
November 19, World Vegan Month – Animal agriculture has an enormous impact on the environment. Greenhouse gas emissions, water usage, deforestation, herbicides and pesticides all contribute to large scale ecological damage that may even be more than the impact of energy production from fossil fuels.
November 18 World Vegan Month – Prepare for a Vegan Thanksgiving or your next big family dinner with some Vegan/Whole Food/Plant Based side dishes.
