Nigella sent a Vegan Gingerbread Recipe in her weekly email!!! I’m so excited. Let’s support our omnivore cooking and lifestyle icons by clicking on this recipe!! Let me know if you try it!
Through The Holidays
Articles in this category are from the Through The Holidays series.
December 21 – Our Polish Wigilia (Vigil) or Christmas Eve supper is traditionally meatless, but typically includes Fish. Even if your cultural, traditional or religious holidays typically include animal products how can you introduce some Plant Based Options?
December 20 – A fixed Mindset vs a Growth Mindset. Where do you think you are not capable of something? Vegan / Plant Based Life Coach Michele Olender did not think she would be able to ever go Vegan or Plant Based until she stopped thinking that.
December 18 – “”Saying ‘Money can’t buy happiness,’ is like saying ‘Love can’t buy soup.’ They are supposed to serve different purposes.” Dan Kennedy. There are products we may eat for “‘fun” and there are foods that we eat for nutrition. Let’s not lose track of that during this winter season. There are products that
December 17 – Michele Olender helps her clients examine what’s going on for her clients through the 5 part coaching model. Today a quick glimpse of the 5 categories of things in our lives: circumstances, thoughts, feelings, actions and results. Find out more with a complimentary coaching session by emailing Michele at email@example.com
December 15 – Vedge Your Best is a podcast too! I include Stoic wisdom in most of my weekly episodes. Today a wonderful quote from Zeno that encapsulates the Vedge Your Best ethos. “Well being is realized by small steps, but that is no small thing.” Progress not Perfection. I believe there is almost nothing
December 14 – If you are interested in losing a little bit of weight during this period, I recommend that we “front-load” our meals with water and low density soups and low oil salads and greens. Get those filling, hydrating and satiating foods in first before the rest of your meal of more densely caloric
December 13 – is Santa Lucia day – the longest night of the year in the Northern hemisphere according to the old calendar – the winter solstice. 1 in 5 Swedes under 30 identifies as Vegan or Vegetarian and 50 percent of Swedes overall report the they are more interested in eating Vegan now than