My thoughts are that my husband and I are doing Pandemic isolating “correctly.” When we leave the house (infrequently, in my view), I have a lot of thoughts about how others are doing things “incorrectly.” My thoughts tell me that my loved ones are less safe because of the way others are behaving. The …
Happy Memorial Day to the Americans – the traditional first week of summer here in the United States. We don’t need scientists to tell us when summer starts. If you’re old school it is now acceptable to break out the white sweat pants and pajama bottoms on Zoom calls.If you’re kind of a stickler for these things, …
When I was certified as a Life and Weight Coach, I assumed that I would primarily coach people who wanted to transition to a vegan or WFPB (Whole Food Plant Based) diet. I had committed to eating vegan in my mid-50’s after never believing it would be possible for me to give up eating animal …
A lot of cliches get thrown around in Coaching. I think of myself as having a low cliche tolerance, but the reason certain phrases become cliches is that they are really accessible apt ways of expressing something that is quite profound and universal. Some that come to mind: What you resist persists. No “shoulding” on …
How’s my business going? I’m kind of confused about my marketing. How’s my book? I’m a little confused about whether to self-publish or find an agent. House search? I’m not sure what the best investment would be, it’s a bit confusing. Confusion is always a lie.It’s just a socially acceptable, culturally plausible way of going …
My coach asked me that this week and it was so so so easy to see in my clients, but really pretty painful to look at in myself. Client 1 chooses to drink Diet Coke, but it’s because she doesn’t like water and she’s giving up sweets. Well, she still eats sweets but she knows …
What are you choosing, but pretending that you aren’t choosing? Read More »
What would you do if you just knew how? What comes up for you? Do you have an authentic desire – maybe one you’ve carried around for years (decades)?If something comes up pretty fast, pay attention. What would you do if you knew you would not fail? Have you heard that cliche? I have a …
My Coaching Practice started before I was able to manage a Facebook Page or a Website. It bothered me though. If I were a “Real Coach” I would have business cards, I thought. I still don’t have them. If I were a “Real Coach” I would have a blog and articles and… a Logo. I …
