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Food

This overarching category is dedicated to all things related to vegan food. From ingredients to cooking techniques, posts here should aim to educate and inspire readers about vegan culinary arts

Episode 166: Vegan Baking, Business, & BReD with Ed and Natasha Tatton

In this episode of the Vedge Your Best podcast, I interview Ed and Natasha Tatton, owners of plant-based bakery, BRed, located in Whistler, British Columbia.   Ed and Natasha have just released a new book, BReD: Sourdough Loaves, Small Breads, and Other Plant-Based Baking, which contains recipes and tips for making sourdough starter, sourdough bread, […]

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Exploring Vegan French Cuisine: How to Veganize Your Favorite French Dishes

Ooh la la, Vedge Your Besties! There’s no denying the allure of French cuisine. Whether your favorite is coq au vin, bouillabaisse, or a simple, flaky croissant, the warmth and history of French food is a craving for many. Unfortunately, none of those traditional dishes are typically prepared vegan. So, what happens when you’re a

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Episode 157: What’s a Capsule Kitchen (and Why You Really Need One) with Maggy Keet from Planetarian Life

In this episode of the Vedge Your Best podcast, I interview Maggie Keet from Planetarian Life. Maggie shares her concept of a “capsule kitchen,” which is designed to make plant-based cooking easy, sustainable, and delicious. Maggie was initially motivated by health reasons to embrace a plant-based lifestyle. Over time she became focused on reducing meat

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Episode 151: Veganizing French Cuisine with Sarala Terpstra

On this episode of the Vedge Your Best podcast, I talk to Sarala Terpstra, an American Instagram influencer and cookbook author who followed her dreams and moved to a 500-year-old house in the French countryside with her husband and daughter.     When she’s not cooking, Sarala enjoys thrifting and antique hunting, browsing the seasonal

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Episode 114: “Lucia’s Vegan Lifestyle” with Lucia Grillo

In this episode of the Vedge Your Best podcast, I’m pleased to visit with actress, writer, and producer Lucia Grillo. Lucia is the creator of the Amazon Live show, Lucia’s Vegan Lifestyle. Lucia grew up in New York with Italian immigrant parents who had been farmers in rural southern Italy. She became a vegetarian at the

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Weodmonath

Weodmonath was the medieval Anglo Saxon name for August – and it means “weed month.”  Which may explain your lawn or garden if you’re anything like me.  Or maybe you have another association with weed… August, comes from the title of the Roman Emperor. In Latin, Augustus means ‘the great one.” The Roman Senate decided

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