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Vedge Your Best Through The Holidays

December 18 – “”Saying ‘Money can’t buy happiness,’ is like saying ‘Love can’t buy soup.’ They are supposed to serve different purposes.” Dan Kennedy. There

Vedge Your Best Through The Holidays

December 17 – Michele Olender helps her clients examine what’s going on for her clients through the 5 part coaching model. Today a quick glimpse

Vedge Your Best Through The Holidays

December 16 – Did everything change for me when I went Plant Based /Vegan? Everything is changing all the time for all of us all

Vedge Your Best Through The Holidays

December 15 – Vedge Your Best is a podcast too! I include Stoic wisdom in most of my weekly episodes. Today a wonderful quote from

Vedge Your Best Through The Holidays

December 14 – If you are interested in losing a little bit of weight during this period, I recommend that we “front-load” our meals with

Vedge Your Best Through the Holidays

December 13 – is Santa Lucia day – the longest night of the year in the Northern hemisphere according to the old calendar – the

Through The Holidays

December 12 – Our videos may be unscripted and of limited production value but that’s just exactly what Vedge Your Best is about. Progress not

Are Mushrooms Vegan?

December 11 – At Vedge Your Best we have neglected to mention that Plant Based Diet staple – the mushroom! They are not animals. Not

Vedge Your Best Through The Holidays

December 10 – is the first night of Hanukkah. When we are just starting to limit or eliminate animal products cultural and religious food traditions