December 13 – is Santa Lucia day – the longest night of the year in the Northern hemisphere according to the old calendar – the

December 12 – Our videos may be unscripted and of limited production value but that’s just exactly what Vedge Your Best is about. Progress not

December 11 – At Vedge Your Best we have neglected to mention that Plant Based Diet staple – the mushroom! They are not animals. Not

December 10 – is the first night of Hanukkah. When we are just starting to limit or eliminate animal products cultural and religious food traditions

December 9 – When you are making new Vegan and Plant Based choices, watch your language. You are choosing more plants, more fruits, more greens,

December 8 – If this is the first holiday season you are planning to limit or eliminate consumption of animal products, consider not making it

December 7 – Never underestimate how important being well hydrated and well rested are when you are making new choices about your food. Email Michele

December 6 – is the Feast of Saint Nicholas in some traditions. In our family, that’s when we pull out the Christmas decorations. Whatever your

December 5 – What is your goal for the Holidays? How do you want to be Feeling in January 2021? However you want to feel

December 4 – Have you heard the latest Vedge Your Best podcast ? 5 Reasons Why Vegan Challenges are Impossible (and why I think you

December 2 – Vegan Baking for the Holidays? If you want to make some Vegan treats for the holidays, better to start and experiment early.

December 1 ~ A video every day from December 1 to January 1. Whatever your goal for the holidays consider adding in a little extra