April Newsletter

We haven’t had a newsletter lately because
March. Was. Madness.

I was under the weather a bit with the Pfizer vaccine in March and then flew to Florida to completely clean the condo we haven’t been in all winter for a new tenant. While there, I managed to get something in my thumb which then turned into a full fledged infection requiring a hospital stay and IV antibiotics over Easter weekend.

But I did get a couple of Vegan meals out of South County Hospital in Wakefield RI! It took some patient (get it?) insistence – but well done Team South County!

My amazing Virtual Assistant, Nancy, who runs ProAdminME.com herself suffered a March skiing accident, so I muddled on without her by making a few videos here and there while she healed.

But April is off to the races with our very first Vedge Your Best interview and what an interview! Sid Garza Hillman was my guest this week and we are doing a giveaway of his brand new third book SixTruths: Live By These Truths and Be Happy, Don’t and You Won’t.

Next week’s podcast will be another interview with the delightful Stephanie Dreyer from BatchCookingClub.com. If you ever think that learning to cook Plant Based/ Vegan for a mixed family is too taxing, Stephanie has got you covered. You will hear lots more about that next week.

Right now I am dividing my time between Western Massachusetts and coastal Rhode Island – so grateful for the additional freedom the vaccine has given us. With a more predictable schedule this spring, I have opened up a few more coaching slots for one-on-one clients.

Vegan Life Coaching is for anyone who wants support in moving toward a Plant based or Vegan lifestyle or has a specific goal they want coaching on.

Some of my current clients are working on:
financial goals,
weight loss and health goals,
career goals,
relationship goals,
and new business goals.
Coaching has changed my life.
I would love the opportunity to show you how it can change yours.

Please consider reviewing the podcast on iTunes if you haven’t – it helps SO much!

Resolutions in a busy News Cycle?

January 7 – Having a tough time keeping on track with your goals, resolutions and and Plant based eating in this busy news cycle? Yes there’s a lot going on and our human brains may want to use anxiety, worry and negative thoughts as an excuse to eat off plan, overeat or ignore what we have decided to do this year. It’s natural AND it’s completely irrational, right? So if you are feeling wobbly right now and feel like your willpower is waning, there is NOTHING wrong with you. Totally natural. Just notice. Just breathe. You’ve got this. Feel free to message me.

Vedge Your Best Through the Holidays

2020 – What a long strange trip it’s been. Did you Vedge Your Best for the Holidays? It is never too late. You’re never behind. Right now or the next meal is the perfect time to add in some part of the rainbow of greens, beans, fruits, legumes, seeds and fungi! Yes fungi! Download the 2020 Year End Review to help decide how you want to travel into 2021!

Vedge Your Best Through the Holidays

December 26 – If you are craving community – create community. We have so many tools now that we have practiced all year from lockdown. Whether you would like fellow Vegans or Plant Based eaters or whether you have other aspects of fellowship you are missing: music, art, fitness, yoga, storytelling or history, put the technology at our disposal to work to support the part of your life that is feeling a bit neglected. If you are craving community, I guarantee there are thousands of others who feel exactly the same.