World Vegan Month

November 12 – Vitamin B12 – Vitamin B12 is an essential vitamin for all humans. Older adults, those having had bariatric surgery or with chronic poor absorption issues including Crohn’s Disease, Celiac Disease and IBS as well as those eating a Vegan or primarily Plant Based diet should discuss supplementation with a medical professional.

World Vegan Month

November 10 – Plant Based and Vegan physicians to follow and learn from. Dr Michael Greger at Nutrition Facts Dr Laurie Marbas Dean Ornish, MD Joel Kahn MD Dr Caldwell Esselstyn Dr Kim Williams Dr William Bulsiewicz. Dr Neil Barnard Angie Sadeghi, MD Physicians Committee for Responsible Medicine

World Vegan Month

November 5 Today, let’s talk about what you CAN do to make healthier choices. Link here to subscribe to the Vedge Your Best community and receive my free download, “5 Reasons Vegan Challenges Are Impossible (And Why You Should Do Them Anyway)” https://mailchi.mp/a12366b7aee7/free-download