Are you ready to see for yourself how
Vegan and Plant-Based eating
can transform your life?
Life Coaching to support your Hero’s Journey to better health.
Vegan and Plant-Based Coaching
Is it hard for you to imagine being a Plant Based or Vegan mother? Do you worry that going Plant Based or Vegan disconnects you from your culture?
January 7 – Having a tough time keeping on track with your goals, resolutions and and Plant based eating in this busy news cycle? Yes there’s a lot going on and our human brains may want to use anxiety, worry and negative thoughts as an excuse to eat off plan, overeat or ignore what weContinue reading “Resolutions in a busy News Cycle?”
2020 – What a long strange trip it’s been. Did you Vedge Your Best for the Holidays? It is never too late. You’re never behind. Right now or the next meal is the perfect time to add in some part of the rainbow of greens, beans, fruits, legumes, seeds and fungi! Yes fungi! Download theContinue reading “Vedge Your Best Through the Holidays”
“Making compassionate and positive food choices is so much simpler when you start by being compassionate and positive with yourself.”Michele Olender, Certified Life Coach
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